At James Payne Fitness Systems we help individual clients to achieve their health and fitness goals through delivering distinct and tailored personal training sessions. As a small team of highly qualified and knowledgeable trainers, we implement innovative methods of training using the latest scientific research to provide varied and creative sessions.

Whether your goals are weight loss, sports performance, body building or just wanting to improve your general fitness we have the skills and experience to offer you the perfect solution. We provide a personal service and support you to achieve maximum results through personal training, strength and conditioning, online support and advice, specialised training programmes, nutritional plans and access to sports massage and physiotherapy. We always provide an initial consultation and mapping takes place to continually track and assess progress.

We have a solid track record and clients recommend our services to colleagues and friends after experiencing our unique services. We have trainers that are specialists in weight loss, sports performance, bodybuilding and body sculpting with a whole host of other skills to make sure you surpass your training and body composition goals.

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